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If the condition is allowed to progress to deep frostbite, all layers of the skin are affected and the outcome likely will be more serious. In one of the most bizarre symptoms of hypothermia, " paradoxical undressing ," a person actually undresses instead of bundling up. Be sure to seek medical attention for frostbite and hypothermia as soon as possible. What do penguins and employees have in common?

Superficial frostbite affects the skin surface, while the underlying tissue remains soft. So what should you do if you encounter someone suffering from hypothermia? Check the temperature and limit your time outdoors if it's very cold, wet or windy Bundle up in several layers of loose clothing Wear mittens rather than gloves Cover your ears with a warm hat Wear socks that will keep your feet warm and dry Frostbite Even skin that is protected can be subject to frostbite. It was the casual reaction to what could have been a life-changing injury. Tools and parts were being dropped from scaffolding and workers were not always clipping safety harnesses on railings to prevent plunges at the generating station just east of Oshawa.

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Severe shivering, one of the first signs of hypothermia, is beneficial in keeping the body warm. When we walk, our weight pushes our body across surfaces we are navigating. Get indoors immediately Seek medical attention Remove constrictive clothing and jewelry that could impair circulation Place dry, sterile gauze between toes and fingers to absorb moisture and keep them from sticking together Elevate the affected area to reduce pain and swelling For superficial frostbite, you may also place the affected area in water that is to degrees until the tissue softens Hypothermia Hypothermia occurs when the body's temperature drops below 95 degrees.

Cold weather can be dangerous for anyone who enjoys outdoor winter sports, and people who work outdoors during winter must be particularly mindful of the risks. Both conditions are caused by excessive exposure to low temperatures, wind or moisture. The skin appears white, waxy or grayish-yellow and is cold and numb.

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